Posted by Laura Ray on December 2, 2009 at 10:30am
Posted by Laura Ray on November 29, 2009 at 7:52pm
Posted by Laura Ray on November 19, 2009 at 6:06pm
Posted by Laura Ray on November 12, 2009 at 10:53am
In my family, we handle illness with foods and herbs. It is very rare that we use prescriptions because we feel that prescriptions are reserved for emergency needs. I look at the person, the illness,…
Tagged: sick, probiotic, remedy, neem, flu
Started by Laura Ray in Health Gains Weight Losses Nov. 23, 2009.
I have just read "chill out & get healthy" by Aimee E. Raupp, MS., L. Ac. I love this book and wonder if anyone else has read this and what you think about it. She really talks about how bad soy…
Started by Linda Moore in Member Discussions. Last reply by Laura Ray Nov. 22, 2009.
Thank you for joining Health Gains Weight Losses. I am looking forward to hearing from all of you in the discussions and blog posts. Health Gains Weight Losses is committed to helping others increase…
Started by Laura Ray in Health Gains Weight Losses Oct. 5, 2009.
It is important to recognize that abdominal fat, whether it is surface (subcutaneous) or deep seated (visceral), is more difficult to lose as we age. In addition, men have a harder time losing abdomi…
Tagged: aerobic, stress, fat, abdominal, menopause
Started by Laura Ray in Health Gains Weight Losses Oct. 5, 2009.
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